I have been doing a lot of research on the equipment that the best players have played from multiple eras and two things that have stood out to me were that today’s top players are playing iron sets that are much heavier than players in the 1950s-1960s.
The culprit was right in front of me, take the popular Propel 1 shaft in a standard length 7 iron came in at 118-121 grams and let’s take an Apex 5 seven iron standard lentgh shaft and they came in at 117-121 grams.
7 iron head weight from the 1950s was 267-268 grams and today’s 7 iron head weight comes in at 268-270 grams. So head weights have stayed pretty consistent with irons over the last 50+ years.
Now take today’s elite player who plays the Dynamic Gold X100 comes in at a standard 132 grams the other popular shafts on tour are KBS tour X at 134 grams and Project X 6.5-7.0 coming in at 132 grams.
Head weights for irons have stayed extremely consistent so lets stay with the base 7 iron we are talking about and they come in between 268-270 grams so today’s players irons are definitely heavier than the players in the 1950 - 1960s. They caught up in the 1980s with more players using Dynamic Gold which came in at a stout 130-135 grams across the board depending on flex. So the math tips the scale to the modern elite player on irons.
Now lets look at woods which is easy to break down. 1950-1980s players played Persimmon and they came in at 13& 3/4 ounces up to 14 & 3/4 ounces for the tour player pretty much across the board save a few players that tipped the scale between 15-16 ounces.
Now todays tour player is coming in at 11.5 - 13 ounces with Bryson Dechambeau coming in at the heaviest at 14 ounces. But I had to even think about breaking that down one notch after saying the heavy scale with woods definitely tipped the scale to the players from 1950-1980s easily.
Then I broke down a round of golf for the elite tour player who scoring average is 68-71 and asked a real important question
How many times will today elite tour player use his driver in a round of shooting 68 and the best I could estimate from records was 10 times on average. Add in the tour average for putts and that meant todays player was swinging a heavy club the majority of his/her round.
Another question came up in my early research. Do I think the 10-11 times a round a player is swinging a light driver is causative to injury or correlational ? It may be correlational but it is definitely not causative I would say when the majority of their round is spent swinging heavy irons. I of the belief that bad movement patterns are the result of injury moreso than swinging a driver 10-11 times a round.
Im going to put all this together in a spread sheet and go a lot deeper into it his fall.
