Spot on shared experiences can remove roadblocks for others down the line.
Thank you for sharing
Cheers
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A lot of things get cleared up when hitting vs swinging gets cleared up.
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I have always felt that I begin my takeaway with a strong push into the ground to stabilize the lower half- THEN I feel the right side of the core initiate the move away.
The ground allows me to do this.
Then I don’t overturn the hips or shoulders too early as a result of this feeling. It gets me wide and then I can turn when the hands get to about waist high.
The width becomes the load. The load becomes the hit. Then just keep going to the finish.
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Good thoughts TM on the down pressure beginning and how that positively affects what’s about to load. I like the delay piece a lot by using ground and its relationship to width.
I pressure down off the ball too but, using Homa as an example, for me I sense it more as a leveling out both upper and lower (knees and shoulders both equidistant to ground) forming a solid balanced base from which to move whichever way one wants.
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